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Publication Put a Lid On It! Best Practices for Using Closures for Home-based Canning
Learn best practices for using metal two-piece closures for home-based canning and ensuring a safe seal on canning jars.
Located in Food & Nutrition
Publication C header Eating As We Age: Pulse Foods Are Fiber-rich
Pulses are the dry edible seeds of legumes. They include lentils, peas and chickpeas. They are an excellent source of fiber, protein and a variety of vitamins and minerals.
Located in Food & Nutrition
Publication chemical/x-pdb Exploring North Dakota Foodways: Scandinavian Cuisine (Past and Present)
Scandinavian immigrants brought many food traditions to North Dakota. You might be familiar with foods such as lutefisk, lefse, Swedish meatballs, rømmegrøt, pickled herring, pickled beets, rye bread and a variety of baked goods.
Located in Food & Nutrition
Publication D source code Questions and Answers About Vitamin D
Learn about vitamin D requirements, sources and health facts.
Located in Food & Nutrition
Publication Food Pantry Wish List
Use these ideas to help you choose healthful foods to donate to food pantries.
Located in Food & Nutrition
Publication Stop Germs in Their Tracks With Proper Hand-washing
Did you know that proper hand washing is the single most important way to help prevent the spread of illness? Clean your hands thoroughly to help prevent germs from spreading from person to person and throughout a community.
Located in Food & Nutrition
Publication Let's Enjoy Zucchini!
Zucchini is a type of summer squash that can be used in a variety of ways. Whether you make it sweet, spicy or savory, it provides a nourishing amount of vitamins A, C and K, plus potassium and other minerals. This handout provides tips and recipes for preparing and preserving zucchini.
Located in Food & Nutrition
Publication Let's Enjoy Corn!
Corn, or maize, has been consumed for thousands of years. This handout provides tips and recipes for preparing and preserving corn.
Located in Food & Nutrition
Publication shell script Let's Enjoy Winter Squash!
Winter squash is a nutrient-rich food and an excellent source of fiber. This handout provides tips and recipes for preparing and preserving winter squash.
Located in Food & Nutrition
Publication ECMAScript program Let's Enjoy Potatoes!
This handout provides tips and recipes for preparing and preserving potatoes.
Located in Food & Nutrition
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