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Fellowship Food: Nourishing the Body and the Soul - FN1449
Help people stay healthy by providing nourishing options. Many people shortchange themselves on fruits, vegetables and whole grains. Eating a diet rich in these foods can promote good health by helping reduce our risk of heart disease, cancer and other diseases. If you are bringing a dish to a potluck, consider providing the veggies, fruits or whole grains. Bring a large nutrient-rich salad with a variety of greens and sprinkle with dried fruit and nuts or seeds. Bring whole-grain bread or crackers.
Located in Landing Pages / Food and Nutrition
Eat Smart: Enjoy Healthier Snacks at Work - FN1398
Are you tempted by bowls of candy and trays of cookies at work? Say no to secondhand sweets, and think twice about the food you offer at meetings and around the office. Are you eating enough fruits, vegetables and whole grains? Eating small, frequent, healthy meals or snacks will keep your energy up and make you less likely to overeat at your next meal.
Located in Landing Pages / Food and Nutrition
Exploring MyPlate Make at Least Half Your Grains Whole Grains - FN726
The food icon at www.ChooseMyPlate.gov recommends that at least half of the grain foods in your diet bewhole grains.
Located in Landing Pages / Food and Nutrition
North Dakota Fertilizer Recommendation Tables and Equations - SF882
The soil test recommendation tables here are based on field research data obtained in North Dakota, South Dakota, western Minnesota and the Canadian Prairie Provinces.
Located in Landing Pages / Crops
Harvesting, Storing and Feeding Corn as Earlage - AS1490
Earlage is growing in popularity in this region of the country because it allows the production of a relatively high-energy feed product, which can be harvested, stored and fed much like corn silage, using the same types of equipment that are used to produce corn silage.
Located in Landing Pages / Livestock
Fertilizing Malting and Feed Barley - SF723
Barley has been an important cash and rotational crop in North Dakota and the region for many years. It is important as a feed grain, but by far its economic value is linked to the malting industry. Barley requires adequate nitrogen (N) for good yields, but since grain protein in excess of industry limits often results in rejection of a crop, and since excess N leads to smaller kernel size, the line between adequate N and excessive N is fine. In addition, excessive N may result in lodging, which lowers yields and increases the incidence and severity of head blight and other diseases in some years.
Located in Landing Pages / Crops
Pinchin' Pennie$ in the Kitchen: 5 Steps to Making Your Own Meal in a Bowl - FN1757
Making your own meal in a bowl is inexpensive and easy. You can make meals from ingredients you probably already have on hand. Think about all the different bowls you can make.You also could set up a buffet with a variety of toppings so people can personalize their meal with layers of flavor.
Located in Landing Pages / Food and Nutrition
Selecting High-quality Seed of Cereal Grains - A500
The publication provides information to growers on important characteristics to consider when selecting a seedlot.
Located in Landing Pages / Crops
A Basic Primer on Biotechnology - A1219
This publication provides basic information about biotechnology and how it can be used to enhance agricultural crops.
Located in Landing Pages / Crops
Food Pantry Wish List - FN1651
Use these ideas to help you choose healthful foods to donate to food pantries.
Located in Landing Pages / Food and Nutrition
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