Publications

Accessibility


139 items matching your search terms.
Filter the results.
Item type













New items since



Sort by relevance · date (newest first) · alphabetically
Making Magic Mixes: Cornmeal Master Mix - FN624
You will be able to make cornbread or corn muffins quickly and at a lower cost than store-bought mixes. Cornmeal Master Mix uses common household ingredients such as cornmeal, flour and nonfat dry milk. Always use good-quality ingredients and measure carefully when making a mix. To save money, shop for ingredients when they are on sale, and label ingredients with the date of purchase.
Located in Landing Pages / Food and Nutrition
Quick Facts:Becoming the Grill Master - FN1412
When done right, grilling can be one of the more healthful ways to prepare food. Preparing meats and poultry on the grill allows excess fat to drip away. Very little fat needs to be added to foods cooked on the grill.
Located in Landing Pages / Food and Nutrition
Safe Food for Babies and Children: Heating Solid Food Safely - FN715
Whether warming bottles or solid foods, it is ALWAYS important to use safe heating practices to keep your baby happy and healthy. Although you may be an expert at feeding your little one, remember that babysitters and family members may not know how to heat bottles and food correctly. Leaving complete instructions in a handy location, such as on the refrigerator door, may help you and the caregiver feel comfortable and relaxed come feeding time.
Located in Landing Pages / Food and Nutrition
Seniors and Food Safety: To Market, To Market - FN700
This publication provides you with tips to prevent foodborne illness, beginning with the trip to the supermarket and ending with the proper temperatures the food should be cooked.
Located in Landing Pages / Food and Nutrition
Now Serving: Nutritious After School Snacks - FN1379
Providing nutritious snacks doesn’t have to be expensive but you may need to do some planning to make them readily available for your child. Getting kids to eat fruits and vegetables can be difficult. Make snack time fun. For example, provide a variety of cut-up fruits and vegetables and let your kids create their own kabobs. You also may want to try serving vegetables with low-fat dip to make them more appealing.
Located in Landing Pages / Food and Nutrition
Now Serving: Recipe Makeovers - FN1447
Learn to prepare your old family favorites in new, healthier ways with these recipe makeovers. Not all recipes need a makeover. If you can answer yes to the following questions, the recipe might be right for a makeover.
Located in Landing Pages / Food and Nutrition
Vary Your Veggies: How to Prepare Vegetables - FN1453
Try something new! To take advantage of all their benefits, eat a variety of colors every day and vary your cooking methods to add variety to your menus. Cooking methods: microwave, steam, sitr-fry, pan, bake, broil.
Located in Landing Pages / Food and Nutrition
Now Serving: Lean Beef - FN711
Beef is a versatile menu item whether you’re cooking for one, two or a crowd. Beef provides protein, vitamins and minerals. A typical serving size for beef and other meat is 3 ounces, which is about the size of a deck of cards. A 3-ounce serving of lean ground beef has about 180 calories, 10 grams of fat and 15 percent of the daily recommendation for iron.
Located in Landing Pages / Food and Nutrition
Now Serving: Nutritious Snacks for Preschoolers - FN1380
A child’s small tummy usually cannot hold enough at meals to keep him or her satisfied until the next meal. Kids younger than 6 may need to eat two to three snacks a day because they usually can’t meet their daily requirements in just three meals. Think of snacks as minimeals to help fill the gaps in their diets. Children should be getting the majority of their calories from a variety of grains (preferably whole grains), vegetables, fruits, milk products and lean protein sources.
Located in Landing Pages / Food and Nutrition
Cooking 101: Equipping Your Kitchen - FN1472
You don’t need to have a gourmet kitchen to be a good cook, but having some kitchen equipment essentials can make cooking a breeze.
Located in Landing Pages / Food and Nutrition
Creative Commons License
Feel free to use and share this content, but please do so under the conditions of our Creative Commons license and our Rules for Use. Thanks.