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Publication Put a Lid On It! Best Practices for Using Closures for Home-based Canning
Learn best practices for using metal two-piece closures for home-based canning and ensuring a safe seal on canning jars.
Located in Food & Nutrition
Publication Let's Enjoy Zucchini!
Zucchini is a type of summer squash that can be used in a variety of ways. Whether you make it sweet, spicy or savory, it provides a nourishing amount of vitamins A, C and K, plus potassium and other minerals. This handout provides tips and recipes for preparing and preserving zucchini.
Located in Food & Nutrition
Publication ECMAScript program Let's Enjoy Potatoes!
This handout provides tips and recipes for preparing and preserving potatoes.
Located in Food & Nutrition
Publication Safe Food for Babies and Children: A Guide for Babysitters - Babysitter Edition
Babysitting is a great way to earn money, help neighbors and gain job experience. It’s a big responsibility, too. When parents trust you to babysit, they are placing their children’s health and safety in your hands.
Located in Food & Nutrition
Publication text/texmacs Keep Food Safe from Store to Storage: Shopping Food Safety Facts
Plan your trip around the grocery store, and make it the last stop before going home. Use a shopping list. Shop for nonperishable foods first, followed by frozen and refrigerated items such as meats, fish, eggs, dairy products and deli meats.
Located in Food & Nutrition
Publication text/texmacs Questions and Answers About Gluten-free Diets
You may have noticed an increased number of gluten-free products at your grocery store. Gluten-free products have reached billions of dollars in sales. However, consumers still may be unsure of what gluten is and reasons for gluten-free diets.
Located in Food & Nutrition
Publication ECMAScript program Pinchin’ Pennie$ in the Kitchen: Split Pea Soup, Salad, Salsa and More! Using Split Peas in Your Recipes
Pulse foods include chickpeas (or garbanzo beans), lentils and split peas. These inexpensive foods provide protein, complex carbohydrates, and several vitamins and minerals. Like other plant-based foods, they contain no cholesterol and little fat or sodium. They are an excellent source of fiber and folate, along with many other vitamins and minerals.
Located in Food & Nutrition
Publication Octet Stream Exploring North Dakota's Foodways: Germans from Russia
These recipes are part of the rich heritage of the Germans from Russia culture. The recipes have been modified to create healthier options for salads, rolls, soups, main dishes and desserts.
Located in Food & Nutrition
Publication application/x-troff-me Field to Fork Pressure Cook Dry Beans to Save Money and Time
Dry beans are a good source of plant-based protein, fiber and several other nutrients for an affordable price. This publication shows you how to cook dry beans with a multicooker/pressure cooker as well as gives you some helpful tips and 5 recipes to make at home.
Located in Food & Nutrition
Publication object code Field to Fork Cilantro
Learn about growing, storing and preserving cilantro, and view cooking tips and recipes.
Located in Food & Nutrition
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