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Fertilizing Sunflower - SF713
This revision is the results of 48 field trials from 2012-2015 studying the yield and oil response of sunflower to nitrogen and phosphorus fertilizer. The new recommendations include no phosphorus needed for sunflower and nitrogen rate based on region, tillage, soil test nitrate with a cap due to excessive lodging potential at high nitrogen rates.
Located in Landing Pages / Crops
Soybean Soil Fertility - SF1164
Soybean is unique in nutritional needs in the state compared to other crops. Inoculation, fertilizer application and iron deficiency chlorosis are explained.
Located in Landing Pages / Crops
Spillin' the Beans! Dry Edible Bean and Snap Bean Recipes, Nutrition Information and Tips - FN1646
Beans are one of the most commonly eaten foods around the world because of their versatility, nutritional value and cost effectiveness.
Located in Landing Pages / Food and Nutrition
Pinchin' Pennie$ in the Kitchen: 7 Steps to Using Dry Beans - FN1701
Cooked beans are a nutritional bargain. Follow these easy steps to prepare dry edible beans on your menus.
Located in Landing Pages / Food and Nutrition
Love Your Heart! - FN1689
The heart is a pump that provides oxygen to each and every cell of the body. Feel your pulse: Each time your heart beats, it is moving blood by expanding and contracting. It is a muscle that is essential to life, which is why treating your heart with care is so important. Keeping your heart strong starts with good choices we make when we are young. Being physically active and eating a healthful diet keeps our heart beating strong.
Located in Landing Pages / Food and Nutrition
Fertilizing Winter Wheat - SF1448
Winter wheat fertilization recommendations in North Dakota previously were similar to spring wheat and durum. As a larger research base was developed for spring wheat and durum, separating the winter wheat from other wheats became necessary due to their unique nutrient requirements.
Located in Landing Pages / Crops
Can We Talk About Folic Acid - FN704
What is It? OK, so you’ll think about taking folic acid, but what is it exactly? Folic acid is a human-made form of the B vitamin folate, and is necessary for making new, healthy cells in the body. Everyone Needs It Recent studies have shown that folic acid may reduce the risk of cardiac disease and certain types of cancers. Some studies suggest it also might help lower the risk of getting Alzheimer’s disease.
Located in Landing Pages / Food and Nutrition
From Garden to Table: Harvesting Herbs for Healthy Eating - H1267
Herbs have been used for cooking, medicine, aromatherapy, religious ceremonies, pest control, and simply for decoration, since pre-Biblical times. The purpose of this publication is to serve as a guide in growing and using herbs for culinary purposes.
Located in Landing Pages / Food and Nutrition
Now Serving Nutritious After School Snacks - FN1379
Providing nutritious snacks doesn’t have to be expensive but you may need to do some planning to make them readily available for your child. Getting kids to eat fruits and vegetables can be difficult. Make snack time fun. For example, provide a variety of cut-up fruits and vegetables and let your kids create their own kabobs. You also may want to try serving vegetables with low-fat dip to make them more appealing.
Located in Landing Pages / Food and Nutrition
Eat Smart: Enjoy Healthier Snacks at Work - FN1398
Are you tempted by bowls of candy and trays of cookies at work? Say no to secondhand sweets, and think twice about the food you offer at meetings and around the office. Are you eating enough fruits, vegetables and whole grains? Eating small, frequent, healthy meals or snacks will keep your energy up and make you less likely to overeat at your next meal.
Located in Landing Pages / Food and Nutrition
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