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Field to Fork Summer Squash! (FN1837)
Field to Fork is a program to provide information about growing, transporting, processing and preserving specialty-crop fruits and vegetables safely.
Located in Landing Pages / Food and Nutrition
Pinchin' Pennie$ in the Kitchen: 5 Steps to Making Your Own Meal in a Bowl - FN1757
Making your own meal in a bowl is inexpensive and easy. You can make meals from ingredients you probably already have on hand. Think about all the different bowls you can make.You also could set up a buffet with a variety of toppings so people can personalize their meal with layers of flavor.
Located in Landing Pages / Food and Nutrition
Take Time for Tea: For Health and Well-being - FN1328
Taking time to strengthen relationships over a cup of tea can be good for emotional and physical health. The tea warms your body and adds health-promoting substances to the diet. The time spent in conversation with a friend or family member can strengthen those important social bonds that enhance health and well-being.
Located in Landing Pages / Food and Nutrition
7 Tips for Choosing and Using Healthful Oils and Fats (FN1855)
This publication describes methods to choose, use and store various oils at home.
Located in Landing Pages / Food and Nutrition
Spillin' the Beans! Dry Edible Bean and Snap Bean Recipes, Nutrition Information and Tips - FN1646
Beans are one of the most commonly eaten foods around the world because of their versatility, nutritional value and cost effectiveness.
Located in Landing Pages / Food and Nutrition
Cooking 101 Week 8 Explore the World of Snacks! - FN1699
Healthful snacks can fill nutrition gaps. Try these snack ideas from around the world.
Located in Landing Pages / Food and Nutrition
Pinchin' Pennie$ in the Kitchen: What's in Your Home Food Pantry? - FN1706
A pantry stocked with essential nonperishable food items can save time and money. This publication provides a list of some ideas for common pantry items to personalize based on the ingredients that you use when you cook or bake.
Located in Landing Pages / Food and Nutrition
Questions & Answers About Prediabetes/Diabetes and Your Health - FN1765
Nearly 29.1 million Americans have diabetes, according to estimates from the Centers for Disease Control and Prevention (CDC). In addition, an estimated 86 million U.S. adults have prediabetes. Prediabetes affects 35 percent of adults age 20 and older and half of Americans age 65.
Located in Landing Pages / Food and Nutrition
How Can I Prevent Diabetes? - FN1766
Receiving any diagnosis can be overwhelming and scary. This handout will help give you a better understanding of prediabetes and answer some of your basic questions about prediabetes.
Located in Landing Pages / Food and Nutrition
Pinchin' Pennie$ in the Kitchen: 7 Steps to Using Dry Beans - FN1701
Cooked beans are a nutritional bargain. Follow these easy steps to prepare dry edible beans on your menus.
Located in Landing Pages / Food and Nutrition
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