National Diabetes Prevention Program

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4 in 10 ND have Prediabetes 2

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Nutrition

Your daily food choices affect your health — how you feel today, tomorrow, and in the future.

Eating a well balanced diet is an important part of leading a healthy lifestyle.


Here are some delicious recipes that will tickle your taste buds all while being healthy.

Blueberry and Oatmeal Power Muffins

Blueberry oatmeal power muffins in muffin tin

Savory Pumpkin Soup

bowl of savory pumpkin soup

Taco Summer Squash Boats

Taco summer squash boats

Zucchini Rollups

zucchini rollups in a baking pan

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