Nourish and Exercise Your Body



Information and resources to help you nourish your skin.

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Skin Quiz

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Applying suncreen - courtesy of The Web site of the National Cancer Institute (

Nourish Your Skin - Skin is the largest organ in the body, serving as a protective barrier to help prevent harmful substances from entering the body. Therefore, if we really want to protect our bodies, we need to commit to protecting our skin and making it a powerful barrier. Find out how to care for your skin in this publication.

Photo courtesy the Web site of the National Cancer Institute (

4 Things To Do For Your Skin

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This project is supported by the Rural Health & Safety Education Competitive Grant Program of the USDA National Institute of Food and Agriculture (NIFA), grant number 2013-46100-21467.

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