4 Things To Do To Nourish Your Brain
1. Explore this website
The Brain Health Center from the AARP has so much to offer. There is information on memory, fitness, diet, lifestyle, online games, and exercises all for a healthy mind. Good for all ages!
2. Try this game
Try these Brain Exercises from BrainHQ.
3. Check Out This App
Fit Brains Trainer for iPhone/iPad or for Android - developed by Rosetta Stone this app comes with over 360 games to increase concentration, improve memory and hand-eye coordination.
4. Try the Featured Recipes
Three of this month’s recipes feature blueberries. All berries are high in antioxidants, so include a wide variety of berries in your daily diet.
More: Don't Forget to Eat Blueberries
Lemon Blueberry Bread
Photo: Jill Siegrist, Flickr
