Nourish and Exercise Your Body


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4 Things To Do To Nourish Your Immune System

This Month's Topic - Immune System

1. Explore These Websites

2. Try These Games

Enjoy these short activities to reinforce what you know about the immune system.  The first one was designed for kids but adults will find it interesting, too!

3. Check Out This App

  • ImmunityBoosters – Learn about the immune-boosting power of a wide variety of foods.

4.Try the Featured Recipes

Baked Garlic Sweet Potato Fries

Baked Garlic Sweet Potato Fries

 Asian Style Cobb Salad

Asian Style Cobb Salad

 Thai Chicken Wraps

Thai Chicken Wraps

 White Beans with Spinach and Sausage

Filed under: Nutrition, Muscles, Exercise

This project is supported by the Rural Health & Safety Education Competitive Grant Program of the USDA National Institute of Food and Agriculture (NIFA), grant number 2013-46100-21467.

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