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Prairie Fare: Grilled Fruits and Vegetables Add Flair to Your Menu   ( 2017-04-13 )
Remember food safety first when grilling.
Prairie Fare: Have You Enjoyed an Egg Lately?   ( 2017-02-23 )
Eggs are among nature’s most nutritious foods.
NDSU Extension Strengthens Programming to Meet Citizen Needs   ( 2017-01-11 )
Extension has added or strengthened programs in response to North Dakotans’ concerns.
Prairie Fare: Can Alcohol-containing Beverages Fit in a Healthful Diet?   ( 2016-12-22 )
If you consume alcohol, moderation is key.
Family Meals Matter   ( 2016-12-14 )
A new Extension program will help make family meals a reality.
Prairie Fare: Here’s How to Dine Out Healthfully   ( 2016-12-01 )
You can cut calories and still enjoy eating out.
Prairie Fare: Make Good Use of Leftover Food   ( 2016-11-17 )
Don’t let leftovers go to waste.
Prairie Fare: Keep Thanksgiving Meals Memorable for All the Right Reasons   ( 2016-11-10 )
Be sure to follow food safety guidelines when preparing your Thanksgiving dinner.
Prairie Fare: Mix the Wild Side of the Menu With Some Greens   ( 2016-10-27 )
Wild game is a good source of protein and is lower in fat and calories than some types of domesticated animal protein.
Stankiewicz Joins NDSU Extension Service   ( 2016-10-24 )
She serves as the western area community health and nutrition specialist.
Prairie Fare: What Kind of Hand Soap Do You Buy?   ( 2016-10-13 )
Soap’s effectiveness depends on spending enough time scrubbing your hands.
Prairie Fare: Can You Trust “As Seen On TV” or Facebook Ads?   ( 2016-09-08 )
Food canning isn't the time to get creative with new recipes or canning methods.
Prairie Fare: 10 Mini-fridge Makeover Tips for College or at Home   ( 2016-08-18 )
We all can benefit from stocking our refrigerators with healthful snacks.
Prairie Fare: Keep Your Food at Safe Temperatures   ( 2016-07-28 )
Bacteria can grow to dangerous levels if food is not kept at proper temperatures.
Preserve Your Garden’s Bounty Safely With Free Resources   ( 2016-07-18 )
Use research-tested recipes and proper canning methods.
Prairie Fare: Pack Some Healthful Fuel for Summer Road Trips   ( 2016-06-16 )
Bring some healthful snacks and an ice chest to keep perishable foods cold.
Prairie Fare: How to Prepare for an International Adventure   ( 2016-04-14 )
When traveling internationally, eat hot cooked food and avoid raw foods, and fruits and veggies rinsed with potentially unsafe water.
Prairie Fare: How Can You Tell if Food is Safe to Eat?   ( 2016-02-25 )
In general, leftover perishable foods (cooked meat, casseroles, vegetables) kept at 40 F or below should be used within three or four days.
Prairie Fare: Try Singing the ‘12 Ways to Health’ Song   ( 2015-12-10 )
This song will help you stay healthy during the holidays and the rest of the year.
Prairie Fare: Try These 10 Questions About Turkey   ( 2015-11-12 )
Do you know about how much turkey a person eats each year?

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