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Prairie Fare: Set Holiday Foods on a Smaller Table This Year   ( 2016-12-15 )
Here are 10 tips to help you avoid weight gain during the holidays.
Prairie Fare: Prepare Yourself for Winter Snow Removal   ( 2016-12-08 )
Here are some tips to help you when removing snow.
Prairie Fare: Here’s How to Dine Out Healthfully   ( 2016-12-01 )
You can cut calories and still enjoy eating out.
Prairie Fare: Try an Unusual Fruit This Season   ( 2016-11-23 )
Be adventurous with the food you buy.
Prairie Fare: Make Good Use of Leftover Food   ( 2016-11-17 )
Don’t let leftovers go to waste.
Prairie Fare: Keep Thanksgiving Meals Memorable for All the Right Reasons   ( 2016-11-10 )
Be sure to follow food safety guidelines when preparing your Thanksgiving dinner.
Prairie Fare: Mix the Wild Side of the Menu With Some Greens   ( 2016-10-27 )
Wild game is a good source of protein and is lower in fat and calories than some types of domesticated animal protein.
Prairie Fare: Tame Your Sweet Tooth During Trick-or-treat Season   ( 2016-10-20 )
Keep moderation in mind.
Prairie Fare: What Kind of Hand Soap Do You Buy?   ( 2016-10-13 )
Soap’s effectiveness depends on spending enough time scrubbing your hands.
Prairie Fare: How About Some Apple Nachos?   ( 2016-10-06 )
Apples are a good source of fiber and vitamin C.
Prairie Fare: Try a Minnesota Tasting Experience   ( 2016-09-29 )
Wild rice is a food strongly associated with parts of Minnesota.
Prairie Fare: Grocery Shopping 101   ( 2016-09-22 )
Start with a written list and plan menus for the week using store grocery ads.
Prairie Fare: Family Mealtimes Matter   ( 2016-09-15 )
Family meals improve nutrition, strengthen relationships and decrease stress.
Prairie Fare: Can You Trust “As Seen On TV” or Facebook Ads?   ( 2016-09-08 )
Food canning isn't the time to get creative with new recipes or canning methods.
Prairie Fare: Exploring Nutrition Along the Lewis and Clark Trail   ( 2016-08-25 )
Corn and squash helped sustain Lewis and Clark during their winter in North Dakota.
Prairie Fare: 10 Mini-fridge Makeover Tips for College or at Home   ( 2016-08-18 )
We all can benefit from stocking our refrigerators with healthful snacks.
Prairie Fare: Be Inspired by Zucchini   ( 2016-08-11 )
Zucchini is a versatile food that's low in calories and fairly high in vitamin C.
Prairie Fare: Try Making Baked Onion Rings   ( 2016-08-04 )
Onions provide flavor, vitamins and minerals without adding a lot of calories.
Prairie Fare: Keep Your Food at Safe Temperatures   ( 2016-07-28 )
Bacteria can grow to dangerous levels if food is not kept at proper temperatures.
Prairie Fare: How to Stay Cool and Hydrated in the Heat   ( 2016-07-21 )
Extreme heat can have dire health consequences on every organ of your body.

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