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Prairie Fare: Does Being Healthy Make Us Happy?   ( 2017-02-16 )
We have many options to improve our physical and mental health.
Prairie Fare: Adults Can Learn Lessons From School Lunch Research   ( 2016-01-28 )
You are more likely to grab a healthful snack if it’s ready to eat.
NDSU Launches ‘Eat Smart. Play Hard’ Magazine   ( 2009-03-05 )
A new NDSU magazine offers tips to help families eat more nutritious meals, live more active lives and deal with issues such as bullying.
Prairie Fare: Bring on the Leafy Greens This Winter   ( 2015-01-29 )
The 2010 Dietary Guidelines for Americans recommends that we have at least 1 1/2 cups of dark green vegetables per week.
Prairie Fare: Family Vacation Teaches Lesson About Food Safety   ( 2012-06-28 )
Beyond food safety, traveling with an ice chest can extend your budget for fun adventures at your destination.
Prairie Fare: Men, Did You Know that More Matters?   ( 2007-03-29 )
National studies have shown that men are less likely than women to alter their diets to prevent health problems, even when a health issue has been diagnosed.
Prairie Fare: Try the Stairs More Often   ( 2011-03-17 )
 
Family Mealtimes Can Be a Reality   ( 2011-02-24 )
Eating together as a family has many benefits.
Family Meals Matter   ( 2016-12-14 )
A new Extension program will help make family meals a reality.
Prairie Fare: Turn Up the Volume on Food in the New Year   ( 2007-12-21 )
Any time people are excited about eating vegetables, especially orange vegetables, I’m all in favor.
Prairie Fare: Try These 4 Tips for Healthful Spring Celebrations   ( 2016-04-21 )
Make sure to include food from at least three food groups in your celebrations.
Prairie Fare: Santa Gets Some Diet Advice   ( 2009-12-17 )
Sometimes staying motivated to eat healthfully is hard with all the temptations of the holiday season.
Prairie Fare: How to Prepare for an International Adventure   ( 2016-04-14 )
When traveling internationally, eat hot cooked food and avoid raw foods, and fruits and veggies rinsed with potentially unsafe water.
Prairie Fare: What’s For Dinner?   ( 2016-03-10 )
Sale ads can help you plan tasty, healthful meals.
Prairie Fare: An Orange a Day May Keep the Doctor Away   ( 2013-01-17 )
Some researchers have rated oranges higher than apples in their power to "keep the doctor away."
Prairie Fare: Snooze Your Way to a Slimmer Waistline   ( 2008-03-06 )
Research has shown that getting enough sleep is one of the keys to managing appetite.
Prairie Fare: Exercise and Nourish Your Joints This Summer   ( 2012-05-24 )
Unfortunately, many people face chronic pain and stiffness due to joint issues.
Prairie Fare: Have You Enjoyed Any Anthocyanins Lately?   ( 2017-06-29 )
Anthocyanins are the pigments responsible for the color in many flowers, fruits and vegetables.
Prairie Fare: Try These Winning Fruit and Veggie Tips   ( 2008-06-26 )
Many people fall short of the current fruit and vegetable recommendations, despite the role these colorful foods play in helping prevent cancer and heart disease.
Prairie Fare: Be the Grill Master This Spring   ( 2015-03-26 )
Our spring season beckons us to enjoy dining and cooking outdoors.

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