NDSU Ag News
https://www.ag.ndsu.edu
Prairie Fare: Maintain your brain health with lifestyle tips
https://www.ag.ndsu.edu/news/columns/prairie-fare/prairie-fare-maintain-your-brain-health-with-lifestyle-tips
Food, physical exercise and mental exercise are good for brain health.No publisherfoodfood-nutrition2022/07/21 07:57:00 GMT-5ArticlePrairie Fare: Be Inspired by the Mediterranean Diet
https://www.ag.ndsu.edu/news/columns/prairie-fare/prairie-fare-be-inspired-by-the-mediterranean-diet
The Mediterranean diet is rich in vegetables, fruits, whole grains, healthful fats and lowfat dairy.No publisherfood-nutritionfood2021/12/16 15:53:00 GMT-5ArticlePrairie Fare: Don’t Forget to Eat Breakfast
https://www.ag.ndsu.edu/news/columns/prairie-fare/prairie-fare-don2019t-forget-to-eat-breakfast
Breakfast “breaks the fast” and refuels our bodies after sleep.No publisherfoodhuman healthfood-nutrition2021/08/26 14:12:07 GMT-5ArticlePrairie Fare: Be Inspired by Bountiful Tomatoes
https://www.ag.ndsu.edu/news/columns/prairie-fare/prairie-fare-be-inspired-by-bountiful-tomatoes
On average, Americans eat at least 20 pounds of tomatoes in various forms every year.No publisherfoodhuman healthfood-nutrition2021/08/19 08:58:00 GMT-5ArticlePrairie Fare: 3 Key Nutrition Items to Consider as We Grow Older
https://www.ag.ndsu.edu/news/columns/prairie-fare/prairie-fare-3-key-nutrition-items-to-consider-as-we-grow-older
We need to consume enough protein to avoid losing lean muscle mass as we age.No publisherfoodhuman healthfood-nutrition2021/08/05 18:27:30 GMT-5ArticlePrairie Fare: Pick Some Potatoes for Potassium
https://www.ag.ndsu.edu/news/columns/prairie-fare/prairie-fare-pick-some-potatoes-for-potassium
Potatoes are a great source of potassium.No publisherfoodcrops-potatoeshuman healthfood-nutrition2021/07/15 08:08:30 GMT-5ArticlePrairie Fare: Smile and Say ‘Leafy Greens’
https://www.ag.ndsu.edu/news/columns/prairie-fare/prairie-fare-smile-and-say-2018leafy-greens2019
Think like rabbits: Eat more leafy greens and other veggies.No publisherfoodhuman healthfood-nutrition2021/07/01 08:42:55 GMT-5ArticlePrairie Fare: Add Some Pulse Foods to Your Menu
https://www.ag.ndsu.edu/news/columns/prairie-fare/prairie-fare-add-some-pulse-foods-to-your-menu
Pulses are rich in protein, fiber and many vitamins and minerals.No publisherfoodcrops-pulseshuman healthfood-nutrition2021/06/17 14:37:56 GMT-5ArticlePrairie Fare: Grilled Vegetables and Fruits Have a Flavor Boost
https://www.ag.ndsu.edu/news/columns/prairie-fare/prairie-fare-grilled-vegetables-and-fruits-have-a-flavor-boost-1
Fruits and vegetables add color, texture, flavor and nutrition to menus without adding a lot of calories.No publisherfoodhuman healthfood-safetyfood-nutrition2021/05/27 09:07:22 GMT-5ArticlePrairie Fare: Keep Family Meals a Tradition Post-pandemic
https://www.ag.ndsu.edu/news/columns/prairie-fare/prairie-fare-keep-family-meals-a-tradition-post-pandemic
Eating meals as a family has many benefits.No publisherfoodhuman healthfood-nutrition2021/05/06 13:14:44 GMT-5ArticlePrairie Fare: Think About Your Choices When Grocery Shopping
https://www.ag.ndsu.edu/news/columns/prairie-fare/prairie-fare-think-about-your-choices-when-grocery-shopping
Maximize your nutrition regardless of the form of fruits and vegetables you choose.No publisherfoodhuman healthfood-safetyfood-nutrition2021/04/08 09:34:33 GMT-5ArticlePrairie Fare: Try a Salad Buffet
https://www.ag.ndsu.edu/news/columns/prairie-fare/prairie-fare-try-a-salad-buffet
Fruits and vegetables are an important part of a healthful diet.No publisherfoodhuman healthfood-nutrition2021/04/01 09:03:46 GMT-5ArticlePrairie Fare: Do You Cook Under Pressure?
https://www.ag.ndsu.edu/news/columns/prairie-fare/prairie-fare-do-you-cook-under-pressure-1
The new versions of pressure cookers are much more versatile and safer than the slightly noisy appliances of yesteryear.No publisherfoodfood-nutrition2021/03/25 14:12:39 GMT-5ArticlePrairie Fare: Are Eggs Healthful – or Not?
https://www.ag.ndsu.edu/news/columns/prairie-fare/prairie-fare-are-eggs-healthful-2013-or-not
Eating protein in the form of eggs helps sustain our energy.No publisherfoodhuman healthfood-safetyfood-nutrition2021/03/18 10:16:00 GMT-5ArticlePrairie Fare: Motivate Yourself With a Fitness Buddy
https://www.ag.ndsu.edu/news/columns/prairie-fare/prairie-fare-motivate-yourself-with-a-fitness-buddy
Having an exercise and diet buddy, whether human or animal, can help you maintain the motivation to continue exercising and eating healthfully.No publisherfoodhuman healthfood-nutrition2021/03/11 12:06:44 GMT-5Article