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Prairie Fare: Seek Nutrition Information from Qualified Sources   ( 2008-05-01 )
Consider the source of your nutrition information.
Prairie Fare: Prepare Food Safely for Upcoming Celebrations   ( 2008-04-24 )
With approaching graduations, weddings and other celebrations, cooking tasty and safe meals for groups is on a lot of minds.
Prairie Fare: Walking Adds Healthy Years to Your Life   ( 2008-04-17 )
People who get regular, moderate activity, such as walking 30 minutes a day, may live 1.3 years longer than those with a very low level of physical activity.
Prairie Fare: Tame Your Grocery Bill   ( 2008-04-10 )
The increase in grocery prices has prompted consumers to seek out inexpensive recipes.
Prairie Fare: Grow Herbs All Year   ( 2008-04-03 )
Herbs add flavor without adding fat or sodium to your favorite dishes.
Prairie Fare: A Pinch of Cinnamon May be Good for Our Health   ( 2008-03-27 )
While we may associate cinnamon with apple pie and other desserts, in many cultures cinnamon is used to create savory meat and seafood dishes.
Prairie Fare: Be Patient with Picky Eaters   ( 2008-03-20 )
Families play an important role when it comes to food and eating.
Prairie Fare: Spring Clean Your Way to a Safer Kitchen   ( 2008-03-13 )
Even though spring brings us warmer outdoor temperatures, we need cold storage temperatures in our kitchens.
Prairie Fare: Snooze Your Way to a Slimmer Waistline   ( 2008-03-06 )
Research has shown that getting enough sleep is one of the keys to managing appetite.
Prairie Fare: Spring Toward Better Health   ( 2008-02-28 )
With spring just around the corner, we’re inundated with advertisements for weight loss supplements and programs.
Prairie Fare: Be Prepared for Disastrous Situations   ( 2008-02-21 )
Our basement storeroom and pantry were wading ponds.
Prairie Fare: Don’t Fall Prey to the 5-Second Rule   ( 2008-02-14 )
If you drop food on the floor, toss it in the trash.
Prairie Fare: Pay Attention to Food Labels During American Heart Month   ( 2008-02-07 )
If you are interested in health, all the information you need to make wise choices is on the food label.
Prairie Fare: Enjoy Comforting, Heart-healthy Oatmeal   ( 2008-01-31 )
The foods that are considered “comfort foods” vary from person to person and from one region of the country to another.
Prairie Fare: Listening To and Playing Music has Health Benefits   ( 2008-01-24 )
During February, American Heart Month, add a little music to your life.
Prairie Fare: Nourish Your Skin During Cold Weather   ( 2008-01-17 )
Cold weather actually may increase our risk of dehydration.
Prairie Fare: Be Aware of the Benefits of Folic Acid   ( 2008-01-10 )
A healthy baby begins with a healthy pregnancy.
Prairie Fare: Accidentally Frozen Canned Food May Be Safe to Eat   ( 2008-01-03 )
We always check that we have all of our groceries out of our vehicle.
Prairie Fare: Turn Up the Volume on Food in the New Year   ( 2007-12-21 )
Any time people are excited about eating vegetables, especially orange vegetables, I’m all in favor.
Prairie Fare: Gear Up for Winter With a Cold-weather Quiz   ( 2007-12-20 )
To “weather” the upcoming cold temperatures of winter, take some safety precautions.
Columns
Renewable Accounts: Renewable Accounts: E15 fuel could help you, the environment and N.D. farmers  (2019-06-06)  The EPA now allows E15 fuel to be sold year-round.  FULL STORY
Prairie Fare: Prairie Fare: Inspire Your Menus With Fresh Basil  (2019-06-20)  Herbs such as basil flavor food without you having to add salt to recipes.  FULL STORY
 
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