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Prairie Fare: Spring Clean Your Way to a Safer Kitchen   ( 2008-03-13 )
Even though spring brings us warmer outdoor temperatures, we need cold storage temperatures in our kitchens.
Prairie Fare: Snooze Your Way to a Slimmer Waistline   ( 2008-03-06 )
Research has shown that getting enough sleep is one of the keys to managing appetite.
Prairie Fare: Spring Toward Better Health   ( 2008-02-28 )
With spring just around the corner, we’re inundated with advertisements for weight loss supplements and programs.
Prairie Fare: Be Prepared for Disastrous Situations   ( 2008-02-21 )
Our basement storeroom and pantry were wading ponds.
Prairie Fare: Don’t Fall Prey to the 5-Second Rule   ( 2008-02-14 )
If you drop food on the floor, toss it in the trash.
Prairie Fare: Pay Attention to Food Labels During American Heart Month   ( 2008-02-07 )
If you are interested in health, all the information you need to make wise choices is on the food label.
Prairie Fare: Enjoy Comforting, Heart-healthy Oatmeal   ( 2008-01-31 )
The foods that are considered “comfort foods” vary from person to person and from one region of the country to another.
Prairie Fare: Listening To and Playing Music has Health Benefits   ( 2008-01-24 )
During February, American Heart Month, add a little music to your life.
Prairie Fare: Nourish Your Skin During Cold Weather   ( 2008-01-17 )
Cold weather actually may increase our risk of dehydration.
Prairie Fare: Be Aware of the Benefits of Folic Acid   ( 2008-01-10 )
A healthy baby begins with a healthy pregnancy.
Prairie Fare: Accidentally Frozen Canned Food May Be Safe to Eat   ( 2008-01-03 )
We always check that we have all of our groceries out of our vehicle.
Prairie Fare: Turn Up the Volume on Food in the New Year   ( 2007-12-21 )
Any time people are excited about eating vegetables, especially orange vegetables, I’m all in favor.
Prairie Fare: Gear Up for Winter With a Cold-weather Quiz   ( 2007-12-20 )
To “weather” the upcoming cold temperatures of winter, take some safety precautions.
Prairie Fare: Bake Some Memories this Season   ( 2007-12-13 )
Even though most cookies aren’t “nutrition all-stars,” we have room for some treats in an overall healthy diet.
Prairie Fare: Pay Attention to Your Heart and Muscles During Winter Activities   ( 2007-12-06 )
An estimated 1,200 people in the U.S. die annually of coronary artery disease during and after major snowstorms.
Prairie Fare: Consider Holiday Gifts That Promote Health and Safety   ( 2007-11-29 )
As I shopped, I thought of several possibilities for health and safety-promoting gifts that won’t break your budget.
Prairie Fare: Handle Chicken Carefully   ( 2007-11-21 )
While there are many safeguards in place in the food industry, consumers share the responsibility for food safety.
Prairie Fare: Turkey Leftovers Make Welcome Meals   ( 2007-11-15 )
Americans eat about 17 pounds of turkey a year per person.
Prairie Fare: Take a Walk on the Wild Side of the Menu   ( 2007-11-08 )
Game meats are excellent sources of protein and similar in composition to domestic animal meat.
Prairie Fare: Let’s Define “Moderate” Eating   ( 2007-11-01 )
You won’t set a record for longevity by eating lots of candy.
Columns
Spotlight on Economics: Spotlight on Economics: Waters of the United States  (2017-10-10)  Now may be the time for the legislative branch to clarify the scope of the Clean Water Act.  FULL STORY
BeefTalk: BeefTalk: Long-term Cow-culling Rate, Replacement Rate and Cow Age  (2017-10-19)  Knowing how your herd compares with industry numbers is important.  FULL STORY
Prairie Fare: Prairie Fare: Prairie Fare Celebrates 20 Years  (2017-10-19)  The column has covered topics from apples to zucchini and everything in between.   FULL STORY
 
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