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Prairie Fare: Prairie Fare Celebrates 20 Years   ( 2017-10-19 )
The column has covered topics from apples to zucchini and everything in between.
Prairie Fare: October is National Pizza Month   ( 2017-10-12 )
Well-chosen toppings can make your pizza a healthful menu option.
Prairie Fare: All Eyes on Squash   ( 2017-10-05 )
Squash are nutrition all-stars.
Prairie Fare: Does Your Stomach Ever Interrupt Your Work?   ( 2017-09-28 )
Eating breakfast has many benefits for people of all ages.
Prairie Fare: Enjoy More Apples This Season   ( 2017-09-21 )
Apples are tasty snacks and good for your health.
Prairie Fare: September is National Family Meals Month   ( 2017-09-14 )
Children who eat with their families tend to do better in school, eat more nutritiously and avoid risky behaviors.
Prairie Fare: In a Pickle Over a Side Dish?   ( 2017-09-07 )
Pickles can be made from almost any vegetable or many fruits.
Prairie Fare: Ovens Are for Baking, Not Canning, and Other Food Preservation Tips   ( 2017-08-31 )
To avoid foodborne illnesses, use research-tested recipes and follow them carefully.
Prairie Fare: Make Snack Attacks Count   ( 2017-08-24 )
Keep your snacks simple and healthful.
Prairie Fare: Is Any Food in Your Fridge Reaching Antique Status?   ( 2017-08-17 )
Be aware of food label lingo to avoid having to toss food.
Prairie Fare: Onions Offer Layers of Goodness   ( 2017-08-10 )
Onions can be eaten raw or cooked, and they are available in a wide range of sizes and colors.
Prairie Fare: Gazpacho Refreshes on a Summer Day   ( 2017-08-03 )
Tomatoes, an ingredient in gazpacho, are rich in nutrients and low in calories.
Prairie Fare: Be Creative With Zucchini   ( 2017-07-27 )
You can make a lot of different menu items with zucchini.
Prairie Fare: July is National Ice Cream Month   ( 2017-07-20 )
Enjoy a little ice cream now and then as a special treat.
Prairie Fare: July is National Watermelon Month   ( 2017-07-13 )
Watermelon packs a lot of nutritional benefits.
Prairie Fare: Make Some Memories With Picnics   ( 2017-07-06 )
July is National Picnic Month, so make some picnic memories this month and all summer.
Prairie Fare: Have You Enjoyed Any Anthocyanins Lately?   ( 2017-06-29 )
Anthocyanins are the pigments responsible for the color in many flowers, fruits and vegetables.
Prairie Fare: Gardening Provides More Than Healthful Food   ( 2017-06-22 )
Gardening provides fresh, nutritious food, stress relief and physical activity.
Prairie Fare: Are Rhubarb and Tomatoes Fruits or Vegetables?   ( 2017-06-15 )
Whether produce is a fruit or veggie often depends on your perspective and how you use it.
Prairie Fare: Should You Toss the Food or Eat It?   ( 2017-06-08 )
Dates on food packages are quality dates, not expiration dates.
Columns
Spotlight on Economics: Spotlight on Economics: Waters of the United States  (2017-10-10)  Now may be the time for the legislative branch to clarify the scope of the Clean Water Act.  FULL STORY
BeefTalk: BeefTalk: Long-term Cow-culling Rate, Replacement Rate and Cow Age  (2017-10-19)  Knowing how your herd compares with industry numbers is important.  FULL STORY
Prairie Fare: Prairie Fare: Prairie Fare Celebrates 20 Years  (2017-10-19)  The column has covered topics from apples to zucchini and everything in between.   FULL STORY
 
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