Publications

Accessibility


Kids & Family

Teens and Vaping: What Caring Adults Should Know About Electronic Cigarette Use - YD1944

Rates of e-cigarette use among teens are increasing at an alarming rate. Many teens are unaware of the physical and psychological risks that are associated with vaping. Additionally, adults are unaware of the overall prevalence of vaping among youth. It is important that they are informed of what vaping is, what the effects are, and how to recognize the signs to lessen the use of vapes.

Read More…

Family Caregiving: Helpful Resources for Family Caregivers - FS689

One of the most important aspects of managing life as a family caregiver is accessing useful resources that can provide needed knowledge and skills. The list of helpful resources below provides information about educational materials and support organizations related to family caregiving. It is not exhaustive but instead provides a beginning point for those involved in family caregiving.

Read More…

Family Caregiving: Tips for Reducing Stress for Family Caregivers - FS688

Caregiving provided to aging family members or others in need often is associated with stress and burnout. Although providing direct care to a family member or someone else can result in significant stress, remember that this experience can have positive benefits as well. Consider the rewards and challenges of the caregiving experience honestly.

Read More…

Family Caregiving: Starting the Care Conversation - FS687

Family members or friends may feel awkward or uncertain about having a conversation with you about providing care. They may worry about your feelings or be unsure of what you think. You can help them by starting the care conversation.

Read More…

Family Caregiving: The Who and What of Family Caregiving - FS1930

Family caregiving is an activity that occurs across many different settings. Individuals in need of care at particular times may include adult children with special needs, aging parents, a sick family member or a friend. People may need help with transportation to medical appointments, light chores around the home, payment of bills or personal care. No matter the person or the need, the who and the what of family caregiving clearly are important to understand.

Read More…

Family Caregiving: Myths and Realities of Family Caregiving - FS686

Understanding myths versus realities in family caregiving can be helpful. This publication explores different realities you can face with family caregiving.

Read More…

Family Caregiving: Key Support Resources in Family Caregiving - FS1932

Support and resources in the caregiving process come in many forms: prayer, talking to family or friends, visits with professionals or assistive equipment. One of the most important aspects of managing life as a caregiver is accessing useful

Read More…

Family Caregiving: Planning for Care for You or a Loved One - FS1931

The time to plan for the care needs of yourself, a family member or another you care about is before the person might need it. At the least, planning often can occur before the care needs become more significant. Planning for care involves strategies such as assessing the situation, discussing the big concerns and forming a support or caregiving team.

Read More…

Snooze News: The Importance of Healthy Sleep Habits - FS1943

We can support our children emotionally, physically, academically and socially just by helping them establish healthy sleep habits.

Read More…

Teens and Cellphones: A Guide for Teachers - YD1917

The widespread use of cell phones by teenagers raises the concern of the negative effects it could have on their performance in school. However, teachers can work with their students to incorporate effective cell phone use into the classroom. When used appropriately, cell phones can enhance class participation and allow students to access current information.

Read More…

Teens and Digital Devices: A Guide for Parents - YD1918

Digital devices play an important role in the daily lives of teens. While they do offer many benefits, they can also expose teens to cyberbullying and other harmful effects that can be detrimental to a teen's health and overall development. Parents should be actively involved in their teens' lives and educate themselves about digital devices and social media so they can provide adequate support.

Read More…

My Farming Resource Network - FS1929

Building a strong support and resource system for you and your family will come in handy during a time of need or concern. This publication is part of a series called Managing Stress and Pursuing Wellness in Times of Tight Margins

Read More…

My Coping Strategies Plan - At Home and on the Farm - FS1928

Creating a coping toolbox and planning steps to a more sustainable lifestyle can help you manage farm and ranching, family or individual stresses in a healthy way. This publication is part of a series called Managing Stress and Pursuing Wellness in Times of Tight Margins.

Read More…

Key Coping Tools in Times of Farm/Ranch Stress - FS1927

All of us cope with the stresses and challenges of life daily. When it comes to farm/ranch stress, finding tools that will help us manage stress is needed to help make decisions. This publication is part of a series called Managing Stress and Pursuing Wellness in Times of Tight Margins

Read More…

Where Are You In the Farm/Ranch Stress Zone? - FS1925

Each person is affected differently by stress, and becoming familiar with common ways in which stress affects a person is helpful. This publication is part of a series called Managing Stress and Pursuing Wellness in Times of Tight Margins.

Read More…

Talking to Children About Terrorism

Talking to Children About Terrorism - FS635

Children may experience strong emotions when faced with mass violence or terrorist acts either on television or in the news. This publication helps parents and adults find ways to support children through kindness, understanding and reassurance.

Read More…

4 Steps to Managing Stress in Farming and Ranching - FS1926

Working in agriculture brings its own set of unique experiences and stresses. The Managing Rural Stress Model allows you to use a reflective approach and explore multiple steps in dealing with stress concerns. This publication is part of a series called Managing Stress and Pursuing Wellness in Times of Tight Margins.

Read More…

A Parent’s Role in Substance Use Prevention: Tips for Talking to Youth of All Ages - YD1912

Youth are less likely to use addictive substances if their parents talk early and often about the risks, establish clear rules and consequences, and regularly monitor their activities. Active involvement and support of caring adults are both critical in the prevention of youth substance abuse. Tips for how to start the conversation, integrate positive communication, and respond to children at every age are provided in this publication.

Read More…

Document Actions

Creative Commons License
Feel free to use and share this content, but please do so under the conditions of our Creative Commons license and our Rules for Use. Thanks.