NDSU Extension - Morton County

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2019 Diabetes Prevention Class

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The Family Wellness Bismarck/Mandan will be offering the National Diabetes Prevention Program. The lifestyle change program includes education and support for people with pre-diabetes and those at a high risk for pre-diabetes, and is designed to help people lose weight, be more active, and to prevent the onset of type II diabetes.

Participants meet for a year - weekly for 16 weeks, and monthly for another six months to maintain healthy lifestyle changes. Together participants celebrate their successes and find ways to overcome obstacles.

Location:  Family Wellness Conference Room, 2700 46 Avenue SE, Mandan, ND

Dates:      Thursdays, Beginning January 10, 2019

Time:        12:00 p.m. to 1:00 p.m.

Cost:         $50 ($250/person value) $100 Non-Members of Family Wellness.  Registration includes 3-day pass to Family Wellness, Introduction to the Wellness Center, 1 free personal training session. Registration fee will be collected at the first session.
 

Registration: www.tinyurl.com/DiabetesPrevent2019

Take control of your Diabetes Prevention logohealth and start making positive lifestyle changes with the help of a trained lifestyle coach and fun engaging support groups.

 

 

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