NDSU Extension Service - Morton County

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Stepping On

When Mar 19, 2018 10:00 AM to
May 07, 2018 12:00 PM
Contact Name
Contact Phone 701-667-3340
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Take a Stepping On Workshop!

Stepping ON can help you avoid a dangerous and costly fall so you can keep doing the things you love to do. In just seven weeks, you'll learn:

* To identify and remove or avoid fall hazards both inside and outside your home
* How vision, hearing, medication, and footwear affect your risk of falling
* Strength and balance exercises you can adapt to your individual level
* To get back on your feet the right way if you do fall

Location: Edgewood Vista, 2801 39 Avenue SE, Mandan, ND

Dates:  Mondays: March 19, 26, April 9, 16, 23, 30, May 7, 2018

Times:  10:00 a.m. to 12:00 p.m.

Class size is limited, so please register early.

Pre-registration is required. Please register by calling Vanessa Hoines at the NDSU Extension Service/Morton County office at 701-667-3340. Or email .

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