For more information go to NDSU Extension Food, Nutrition and Health webpage.

Food Preservation

Bulletins on canning, freezing, pickles, salsa, jelly and jam are available in the extension office or on-line.  Check current processing times and preservation procedures.

Nutrition

Find information on nutrition for kids, recipe and nutrition analysis, MyPlate resources, and more in the extension office or on-line.

Food Safety

Information on food safety at home and for volunteers.  Guide to using a food thermometer, food storage guide and steps to fight bacteria. No one wants a foodborne illness so be safe rather than sorry

The Family Table

Family meals offer the opportunity to connect with each other, communicate about family happenings, and give each other time and attention. While families are encouraged to share meals, not every meal has to be a sit-down dinner extravaganza. The most important thing about family meals is to make them frequent, fun and family-centered.

 Healthwise for Guys

Human bodies need to be maintained.  As with vehicles, preventive maintenance may help human bodies avoid major issues.  Heart disease, cancer, diabetes and obesity are among the major issues that often come to mind when people think about their health.