This program is designed to help caregivers take better care of themselves. Through a 6-week program, participants learn about reducing stress, improving self-confidence, better communicating feelings, balancing their lives, increasing their ability to make tough decisions and locating helpful resources.
Classes will be held Tuesdays: October 17, 31 and November 7, 14, 21, 28 from 1:30-3 p.m. in the Conference Room at the Zion Lutheran Church in Ashley, ND. Cost is $32 which includes a Caregiver’s Workbook and refreshments.
Registration requested by October 10, 2017