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Smart Snacks

Rinse, cut and refrigerate some veggies for quick snacks.  Keep them in small containers or bags in the front of the fridge. This way, they’ll be less likely to sit in the back of the fridge and turn to mush while you reach for the cookies and ice cream.

Tip provided by Leigh Gunkel, Nutrition Education Assistant, NDSU Extension Service in Griggs, Steele, and Traill Counties.

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