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Make a Fast and Easy Fruit Salad

Use canned and/or fresh fruit. If you use canned fruit in syrup, drain and rinse the fruit with water to reduce the amount of sugar. Cut fruit into bite-sized pieces and place in a bowl. Add a small carton of fruit yogurt (any flavor) and stir gently to coat.

Tip provided by Mary Jean Hunter, Nutrition Education Assistant, NDSU Extension Service in Sioux County.

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