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Garden in a SNAP

  • SNAP (Supplemental Nutrition Assistance Program) can help people grow their own food. SNAP participants can use thier benefits to buy seeds and edible plants at SNAP retailers.
  • Many county offices of the NDSU Extension Service offer free or low-cost gardening and/or food preservation classes. Check with your local office of the NDSU Extension Service

Check out the free online "Field to Fork" handouts at www.ag.ndsu.edu/fieldtofork to learn more about growing and preparing fruits and vegetables that grow in North Dakota.

Tip provided by Julie Garden-Robinson, Food and Nutrition Specialist, NDSU Extension Service

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