When cold winter temperatures keep us indoors, what can we do to stay fit?
I tend to overeat during the holidays. Do you have any tips to help me enjoy the special foods but manage my portions and calories?
The holidays are just around the corner, and often turkey is the main course. How much do you know about turkey food safety and nutrition?
We always enjoy a traditional turkey for Thanksgiving, but we get tired of it before we eat it all. Do you have any ideas?
Did you know that pumpkin seeds make nutritious snacks?
NDSU Extension Service provides step-by-step instructions to prepare tasty Oven Baked Chicken Strips and Teriyaki Chicken to save time and money.
Do you enjoy the green leaves turning gold, red and orange? Nature's changing colors can be a cue to add color to your plate. How about some roasted carrots, potatoes, onions, beets, and rutabagas?
My family tends to get sick with colds and the flu in the fall. What can we do to stay healthy?
FoodWi$e Tip of the Month
What's on your lunch menu? Do you buy lunch or make it at home?