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Enjoy the Bountiful Harvest of Fall Vegetables

Enjoy the Bountiful Harvest of Fall Vegetables

Do you enjoy the green leaves turning gold, red and orange? Nature's changing colors can be a cue to add color to your plate. How about some roasted carrots, potatoes, onions, beets, and rutabagas?

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Take Care of Your Immune System

Take Care of Your Immune System

My family tends to get sick with colds and the flu in the fall. What can we do to stay healthy?

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5 Tips to Building a Healthful Lunch

5 Tips to Building a Healthful Lunch

What's on your lunch menu? Do you buy lunch or make it at home?

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Keep Lunch Safe Without a Refrigerator

Keep Lunch Safe Without a Refrigerator

I'm trying to save money by bringing lunch from home more often, but we do not have a large refrigerator at work. I have to wait in a long line to use the microwave oven to reheat foods. Do you have any ideas?

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August is Sandwich Month

August is Sandwich Month

Save some money by bringing a sandwich to work instead of going out to eat.

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Preserving Herbs and Vegetables

Preserving Herbs and Vegetables

I have lots of lettuce, fresh herbs and zucchini grown in my backyard. I just bought a stand-alone freezer. What freezes well?

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Let's Have a Picnic During July, National Picnic Month

Let's Have a Picnic During July, National Picnic Month

Enjoying food in the great outdoors is a fun part of summer and makes memories for family and friends. Make picnics healthful and safe with these tips.

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Stock Your Vehicle with Healthful Snacks

Stock Your Vehicle with Healthful Snacks

We are going on a little road trip this summer. Every time we stop to fuel our car, my kids ask for treats at the convenience store. What can I do?

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Freezer Meals Save Time & Money

Freezer Meals Save Time & Money

Do you feel like you are constantly running and don't have time to cook?

Freezer Meals Save Time & Money - Read More…

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