Food Wi$e

Accessibility


Food Wi$e

"Souper" Soups Warm a Winter Day

"Souper" Soups Warm a Winter Day

What’s your favorite soup? Do you like vegetable beef, chicken noodle or turkey-wild rice soup, to name a few? Having a bowl of steaming soup can improve our nutrition and be good for our waistlines.

"Souper" Soups Warm a Winter Day - Read More…

Reduce Food Waste

Reduce Food Waste

I always feel bad when I throw away food. Do other people have this issue? What can we do?

Reduce Food Waste - Read More…

10 Tips to Stay Active This Winter

10 Tips to Stay Active This Winter

When cold winter temperatures keep us indoors, what can we do to stay fit?

10 Tips to Stay Active This Winter - Read More…

Practice Portion Control this Holiday Season

Practice Portion Control this Holiday Season

I tend to overeat during the holidays. Do you have any tips to help me enjoy the special foods but manage my portions and calories?

Practice Portion Control this Holiday Season - Read More…

Test Your Turkey Knowledge

Test Your Turkey Knowledge

The holidays are just around the corner, and often turkey is the main course. How much do you know about turkey food safety and nutrition?

Test Your Turkey Knowledge - Read More…

Turkey Leftover Ideas

Turkey Leftover Ideas

We always enjoy a traditional turkey for Thanksgiving, but we get tired of it before we eat it all. Do you have any ideas?

Turkey Leftover Ideas - Read More…

Don't Toss Out the Pumpkin Seeds

Don't Toss Out the Pumpkin Seeds

Did you know that pumpkin seeds make nutritious snacks?

Don't Toss Out the Pumpkin Seeds - Read More…

Freezer Friendly Recipes

Freezer Friendly Recipes

NDSU Extension Service provides step-by-step instructions to prepare tasty Oven Baked Chicken Strips and Teriyaki Chicken to save time and money.

Freezer Friendly Recipes - Read More…

Enjoy the Bountiful Harvest of Fall Vegetables

Enjoy the Bountiful Harvest of Fall Vegetables

Do you enjoy the green leaves turning gold, red and orange? Nature's changing colors can be a cue to add color to your plate. How about some roasted carrots, potatoes, onions, beets, and rutabagas?

Enjoy the Bountiful Harvest of Fall Vegetables - Read More…

Take Care of Your Immune System

Take Care of Your Immune System

My family tends to get sick with colds and the flu in the fall. What can we do to stay healthy?

Take Care of Your Immune System - Read More…

Document Actions

Creative Commons License
Feel free to use and share this content, but please do so under the conditions of our Creative Commons license and our Rules for Use. Thanks.