Food Wi$e

Accessibility


 

NDSU Extension Service

EFNEP stands for the Expanded Food and Nutrition Education Program.  The logo is in the shape of an apple.  Family Nutrition Program with a picture of an apple, carrot, and coin.

Food Wi$e

How Much Do You Know About Eggs?

How Much Do You Know About Eggs?

Learn why eggs are an "egg-ceptional" addition to our diet.

How Much Do You Know About Eggs? - Read More…

Are Eggs Good For Your Eyes?

Are Eggs Good For Your Eyes?

I read something that says eggs are good for my eyes. Is that right?

Are Eggs Good For Your Eyes? - Read More…

Perfect Hard-cooked Eggs

Perfect Hard-cooked Eggs

Follow this three-step method for best results.

Perfect Hard-cooked Eggs - Read More…

Use Coupons Wisely

Use Coupons Wisely

Lately, clipping coupons is the subject of TV shows. Maybe you have seen the shows that feature people with grocery carts full of food and stacks of coupons.

Use Coupons Wisely - Read More…

February is American Heart Month

February is American Heart Month

Take care of your heart by going easy on the salt! Too much sodium can play a role in raising our blood pressure.

February is American Heart Month - Read More…

Keep Your Child's Lunch Safe

Keep Your Child's Lunch Safe

I pack lunches for my children, but I sometimes worry that the food won't stay at a safe temperature until lunchtime. What can I do?

Keep Your Child's Lunch Safe - Read More…

Start the New Year With More Fruits and Vegetables

Start the New Year With More Fruits and Vegetables

Do you have any New Year’s resolutions? Do you eat fruit at least two times per day and vegetables three times a day?

Start the New Year With More Fruits and Vegetables - Read More…

Rinse Cooked Ground Beef to Reduce Fat

Rinse Cooked Ground Beef to Reduce Fat

I use ground beef in lots of my recipes. I have heard that you can reduce fat in cooked ground beef by rinsing it. How do you do that?

Rinse Cooked Ground Beef to Reduce Fat - Read More…

Holiday Gift Ideas

Holiday Gift Ideas

I like to give some gifts to my family and friends, but I'm a little short on funds. Do you have any ideas for me?

Holiday Gift Ideas - Read More…

Document Actions

Creative Commons License
Feel free to use and share this content, but please do so under the conditions of our Creative Commons license and our Rules for Use. Thanks.