Food & Family
I tend to overeat during the holidays. Do you have any tips to help me enjoy the special foods but manage my portions and calories?
We always enjoy a traditional turkey for Thanksgiving, but we get tired of it before we eat it all. Do you have any ideas?
NDSU Extension Service provides step-by-step instructions to prepare tasty Oven Baked Chicken Strips and Teriyaki Chicken to save time and money.
Enjoying food in the great outdoors is a fun part of summer and makes memories for family and friends. Make picnics healthful and safe with these tips.
We are going on a little road trip this summer. Every time we stop to fuel our car, my kids ask for treats at the convenience store. What can I do?
March is National Nutrition Month, and that's a great time to take steps to develop a healthful eating plan as we move toward spring.
My preschool and elementary-age children love fruit, but I have a hard time getting them to eat their vegetables. Do you have any tips?
Spending time with family and friends and enjoying special food is part of most holiday celebrations. However, you may leave the gathering thinking you ate too much. If you are planning any holiday gatherings, try these tips to keep your holidays festive and also focused on good health.
Having healthy snacks available does not take a lot of time. It just requires a bit of planning for nutritious food options when you’re on the go.
Have you ever tossed leftover food because it became moldy in your refrigerator? Perhaps you tasted something at the grocery store and bought a large package of it. Then you discovered that your family didn't like it or became tired of eating it.