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Fun After School Snacks
My grandchildren come over after school. Do you have any ideas for fun snacks they might like?
Located in News
Try These Ideas to Tame Snack Attacks
“I’m hungry! What’s to eat?” Most of us have thought or heard this, especially after school or work. Well-chosen snacks can keep kids and adults energized for work and play. Consider these snack tips.
Located in News
Mix Up Your Breakfast Menu
Do you eat breakfast on most days? If you do, you might notice that when you miss breakfast, you feel less energetic.
Located in News
Deciphering "Sell By" Dates
I'm very confused by the dates on food packages at the grocery store. I was reading the "sell by" dates on an egg carton, milk carton, and yogurt container in my refrigerator. All the dates have passed. What do these dates mean? Do I need to toss the foods?
Located in News
Fuel Your Empty Tank With Breakfast
Do you ever skip breakfast? People have lots of reasons. Maybe they hit the "snooze" button once too many times on their alarm clocks and they didn't have time to grab something. Maybe someone ate the last of the cereal and left the empty box in the cupboard. Maybe they just weren't feeling hungry. Others might be trying to cut some calories out of their diet to lose weight. Some might think that breakfast is only important for kids.
Located in News
Turkey Leftover Ideas
We always enjoy a traditional turkey for Thanksgiving, but we get tired of it before we eat it all. Do you have any ideas?
Located in News
Prepackaged Fruits and Veggies
My kids only eat prepackaged fruits and veggies for snacks. Do these snacks need to be washed before my kids eat them?
Located in News
Promote Family Mealtimes
The NDSU Extension Service is launching a new program called "The Family Table".
Located in News
Practice Portion Control this Holiday Season
I tend to overeat during the holidays. Do you have any tips to help me enjoy the special foods but manage my portions and calories?
Located in News
10 Tips to Stay Active This Winter
When cold winter temperatures keep us indoors, what can we do to stay fit?
Located in News
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