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July is National Picnic Month
Try this quiz if you are ready to keep your family and friends safe from foodborne illness during hot summer months. "Perishable" means a food will be "go bad" if it is kept out too long at room temperature. We need to keep perishable foods out of the temperature danger zone (40 to 140 F) to keep them safe.
Located in News
Freezer Friendly Recipes
NDSU Extension Service provides step-by-step instructions to prepare tasty Oven Baked Chicken Strips and Teriyaki Chicken to save time and money.
Located in News
New Ways to Enjoy Pumpkin
My family enjoys pumpkin-flavored foods, but I keep making pumpkin pie and pumpkin bars. I know those recipes are high in calories. Do you have any new ways to enjoy pumpkin?
Located in News
Saving Money When Eating Out
My family of five enjoys eating at restaurants now and then, but it really stretches our food budget. Do you have any tips?
Located in News
Canned Food "Can" Save Time and Money
When you are deciding what to make for dinner or another meal, do you open your cupboards and check what's there?
Located in News
Explore Foods From Around the World
What do pizza, lasagna, tacos, kabobs and stir-fried vegetables have in common? They are favorite “American foods” that came from other cultures. In fact, many cultures use more fruits, vegetables, whole grains and beans, compared with the menus we usually have in the U.S. A healthful diet promotes good health! Consider these tips from www.choosemyplate.gov to add variety and flavor to your diet.
Located in News
Protein Cost Comparison
I know that protein foods usually cost the most. What is the difference in cost? My family really likes beef, chicken and pork. How can I stretch my budget and still provide their favorite foods?
Located in News
Dinner's in the Freezer!
Preparing freezer meals can help you stretch your budget and your time. You can make your own convenience foods with your favorite ingredients that are on sale at the grocery store. If you are on a special diet, you can adjust the recipes to fit your needs. Later, all you do is thaw and cook.
Located in News
No Time for Breakfast?
I know that eating breakfast is important for my family, but we never seem to have enough time in the morning. Do you have any ideas?
Located in News
Don't Skip This Meal
Quick quiz: What’s the “most important meal of the day”? More than likely you are thinking “breakfast.” If so, give yourself a pat on the back and be sure to enjoy some healthful food for breakfast.
Located in News
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