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V8 Vegetable Soup

V8 Vegetable Soup
 
V8 Vegetable Soup
This healthy recipe comes from NDSU Extension Service.

Ingredients

  • 1 (5.5-oz.) can low-sodium V8 vegetable juice
  • 1 c. frozen vegetables (peas, corn, broccoli, peppers, onion, carrots, garlic, spinach)
  • Salt and pepper to taste

Directions

Add V8 and vegetables to a small pot and cook on medium heat until vegetables are tender (about 10 minutes).
Note: If you prefer spicy, use V8 hot and spicy.

Makes one serving.

Per serving: 120 calories, 0 grams (g) fat, 4 g protein, 25 g carbohydrate and 125 mg sodium.
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