Food and Nutrition


| Share

V8 Vegetable Soup

V8 Vegetable Soup
V8 Vegetable Soup
This healthy recipe comes from NDSU Extension Service.


  • 1 (5.5-oz.) can low-sodium V8 vegetable juice
  • 1 c. frozen vegetables (peas, corn, broccoli, peppers, onion, carrots, garlic, spinach)
  • Salt and pepper to taste


Add V8 and vegetables to a small pot and cook on medium heat until vegetables are tender (about 10 minutes).
Note: If you prefer spicy, use V8 hot and spicy.

Makes one serving.

Per serving: 120 calories, 0 grams (g) fat, 4 g protein, 25 g carbohydrate and 125 mg sodium.
Creative Commons License
Feel free to use and share this content, but please do so under the conditions of our Creative Commons license and our Rules for Use. Thanks.