Food and Nutrition

Accessibility


| Share

Stuffed Cabbage Rolls

This healthy recipe comes from NDSU Extension Service.

Ingredients

•    1 lb. extra lean ground beef
•    2 tsp. salt
•    1/4 tsp. pepper
•    3/4 c. cooked white rice
•    1 small onion, minced
•    8 oz can tomato sauce
•    12 cabbage leaves

Sauce

•    1/4 c. packed brown sugar
•    1/4 c. vinegar
•    8 oz. can tomato sauce

Directions

 

In medium bowl, combine beef, salt, pepper, cooked rice, onion and 8-ounce can tomato sauce; blend well. Place cabbage leaves in large bowl; cover with boiling water. Let stand 4 minutes. Drain well. Shape meat mixture into 12 loaf shapes. Place 1 loaf in center of each cabbage leaf. Roll up, folding sides in. Place seam side down in 10-inch skillet. Combine sauce ingredients. Pour evenly over cabbage rolls. Heat to boiling. Reduce heat. Cover and simmer, basting often, 1 1/2 hours or until meat reaches an internal temperature of at least 160 degrees.

 

Makes 6 servings.

Per Serving: about 266 calories, 13 grams (g) of fat, and 21 g carbohydrate.

Files
Links
Creative Commons License
Feel free to use and share this content, but please do so under the conditions of our Creative Commons license and our Rules for Use. Thanks.