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Spinach Orange Salad

This healthy recipe comes from NDSU Extension Service.

Ingredients

  • 4 c. fresh spinach, washed and torn into bite – size pieces
  • 1 orange, peeled and cut into sections or ¾ cup Mandarin orange slices, drained
  • ½ c. slivered almonds
  • ½ c. croutons
  • Bottled honey lime or raspberry vinaigrette dressing (your choice)

Directions

Toss spinach, oranges, almonds and croutons, Serve salad dressing on the side.

Makes 4 (1 1/2 cup) servings.

Per Serving: about 148 calories, 10 grams (g) of fat, 11 g carbohydrate, 4 g fiber and 86 mg sodium.

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