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Simply Grilled Veggies

Simply Grilled Veggies
 
Simply Grilled Veggies
This healthy recipe comes from NDSU Extension Service.

Ingredients

1 medium zucchini (fresh)

1 medium yellow squash (fresh)

1 medium red bell pepper (optional)

½ Tbsp. olive oil

Pinch of salt

Directions

Preheat grill to medium heat. Wash the pepper, zucchini and yellow squash thoroughly; cut lengthwise into halves. Remove the seeds and membrane from the pepper. In a large bowl or edged baking pan, lightly brush squash, zucchini and red pepper with ½ Tbsp. olive oil. Let stand for five to 10 minutes. Grill for six to eight minutes each side. Remove from grill and slice into 1/2-inch slices. Add a pinch of sea salt to taste.

Makes 4 servings.

Each serving has 40 calories, 2 grams (g) fat, 2 g protein, 5 g carbohydrate, 2 g fiber and 10 milligrams sodium.

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