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Rubies and Greens Salad

Rubies and Greens Salad
 
Rubies and Greens Salad
Here’s a recipe rich in fiber and vitamins C and A. It’s courtesy of the Fruits and Veggies – More Matters program.

Ingredients

Dressing

  • 1/3 c. orange juice
  • 2 Tbsp. olive oil or canola oil
  • 2 Tbsp. honey
  • 1/2 tsp. salt
  • Ground black pepper to taste

Salad

  • 1 bag baby spinach or mixed greens (5 oz.)
  • 3 c. sweet cherries, pits removed
  • 2 c. sliced cucumber
  • 1/2 c. finely diced red onion

Direction

Whisk together orange juice, oil, honey, salt and pepper; set aside. In large bowl, combine salad ingredients. Toss with salad dressing and serve immediately. Makes six servings.

 

Each serving has 133 calories, 4.7 grams (g) of fat, 24 g of carbohydrate and 3 g of fiber.

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