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Prairie Potato Wedges

Prairie Potato Wedges
Prairie Potato Wedges
This healthy recipe comes from the Northern Plains Potato Growers Association.


3 medium (1. lb.) red potatoes, scrubbed

¾ c. Corn Flake crumbs

¼ c. Parmesan cheese

½ tsp. salt

1/8 tsp. pepper

½ c. margarine or olive oil


Preheat oven to 425 degrees. Lightly butter a 10½- by 15½-inch jellyroll pan. Cut each potato lengthwise into eight equal wedges; set aside. In a shallow baking dish, mix the Corn Flake crumbs, Parmesan cheese, salt and pepper. Dip each wedge into melted butter or olive oil, then coat with crumb mixture. Place wedges on pan. Pour remaining butter around wedges. Bake for 30 to 40 minutes, or until fork tender.

Makes six servings.

Each serving has 280 calories, 20 grams (g) fat, 4 g protein, 22 g carbohydrate, 3 g fiber and 280 milligrams (mg) sodium.

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