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Potato Pancakes

Potato Pancakes
Potato Pancakes
This healthy recipe comes from NDSU Extension Service.


2 pounds potatoes (about 6 medium)

1 egg

1/3 c. finely chopped or grated onion

3 Tbsp. flour

1 tsp. salt

1/4 c. butter



Heat a large pot of water to boiling. Peel potatoes, boil and cool. Shred enough to measure 4 cups. Drain completely. Beat egg in small mixer bowl until thick. Mix in potatoes, onion, flour and salt. Heat butter in a 12-inch skillet over low heat until melted. Shape potato mixture into eight patties; place in skillet. Cook over medium heat, turning once, until golden brown, about five minutes.

Makes eight servings. Each serving has 140 calories, 6 grams (g) fat, 3 g protein, 18 g carbohydrate, 2 g fiber and 360 milligrams sodium.


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