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Pickled Cucumbers and Onions

Pickled Cucumbers and Onions
 
Pickled Cucumbers and Onions
This healthy recipe comes from NDSU Extension Service.

Ingredients

2 to 3 cucumbers, peeled and sliced
1 onion, sliced
1 c. vinegar (white or apple cider)
1 c. water
¼ c. sugar

Directions

Rinse and prepare vegetables. In a container (with a lid) combine the water, vinegar and sugar. Add the cucumbers and onions. Place lid on top and shake. Allow flavors to mix by chilling in the refrigerator for at least two hours before serving

 

Makes four servings. Each serving has 80 calories, 0 g fat, 1 g protein, 21 g carbohydrate, 1 g fiber and 5 mg sodium.

 

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