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Loose-leaf Green Lettuce Salad for One

Loose-leaf Green Lettuce Salad for One
 
Loose-leaf Green Lettuce Salad for One
This healthy recipe comes from NDSU Extension Service.

Ingredients

  • 2 tsp. mild-flavored vegetable oil, such as canola oil or

    sunflower oil

    1 tsp. apple cider vinegar

    ½ tsp. sugar

    2 c. loose-leaf lettuce, rinsed thoroughly and drained

    Optional add-ins

          sliced radishes, finely sliced apples, mandarin oranges, cranberries, chopped pecans

Directions

Whisk oil, vinegar and sugar together in small bowl

Makes one serving of dressing (about 1 Tbsp.), with 90 calories, 9 grams (g) fat, 3 g carbohydrate, 0 g protein and 0 milligrams sodium. The nutrition information of the overall salad will vary depending on your added ingredients.

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