Food and Nutrition

Accessibility


| Share

Corn on the Cob with Bacon and Buffalo Sauce

Corn on the Cob with Bacon and Buffalo Sauce
 
Corn on the Cob with Bacon and Buffalo Sauce
This healthy recipe comes from NDSU Extension.

Ingredients

4 ears corn, shucked and cleaned

1/4 c. (1/2 stick) butter, melted

4 slices finely chopped cooked bacon, lower-sodium, fried crisp and drained

2 Tbsp. buffalo sauce

Directions

Cook corn by boiling for about for 10 minutes. Or place the corn on a grill at high heat and cook for 10 to 12 minutes while turning over and rotating it. While the corn is cooking, make the buffalo sauce by combining the melted butter and buffalo sauce. After the corn is cooked, let cool and slather with the buffalo sauce. Garnish with finely chopped bacon

Makes four servings. Each serving has 210 calories, 16 g fat, 5 g protein, 14 g carbohydrate, 3 g fiber and 320 milligrams sodium.

 

 

Files
Creative Commons License
Feel free to use and share this content, but please do so under the conditions of our Creative Commons license and our Rules for Use. Thanks.