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Broccoli Salad 2

Broccoli Salad
Broccoli Salad
This healthy recipe comes from NDSU Extension Service.


2 heads fresh broccoli

½ c. red onion, chopped

½ c. sunflower seeds

1 c. shredded part-skim mozzarella cheese

2 ½ Tbsp. vinegar

¼ c. sugar

1 c. low-fat mayonnaise


Chop broccoli into bite-sized pieces.

Mix broccoli, onions, sunflower seeds and mozzarella in large bowl.

In separate bowl, combine vinegar, sugar and mayonnaise

Pour over broccoli mixture and toss to coat.

Makes 12 servings. Each serving has 130 calories, 5 g fat, 7 g protein, 16 g carbohydrate, 3 g fiber and 280 mg sodium.

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