Food and Nutrition

Accessibility


| Share

Baked Sweet Potato Fries

This healthy recipe comes from NDSU Extension Service.

Ingredients

  • 1 large sweet potato
  • 1 Tbsp. olive oil
  • 1 tsp. salt

Directions

Preheat oven to 400 degrees. Cut off ends of potato, peal and slice lengthwise into strips. In medium bowl, toss potatoes with oil until evenly coated. Arrange in a single layer on a baking sheet. Sprinkle with salt if desired. Bake about 30 minutes, or until edges are crisp and potatoes are cooked through. Serve immediately.

Makes two servings.

Per serving: 140 calories, 7 grams (g) fat, 19 g carbohydrate and 1200 mg sodium.
Files
Links
Creative Commons License
Feel free to use and share this content, but please do so under the conditions of our Creative Commons license and our Rules for Use. Thanks.