Food and Nutrition


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Oyster Surprise

This healthy recipe comes from NDSU Extension Service.


•3 cups granola (any flavor)

•1½ cups oyster crackers

•1 cup salted peanuts

•½ cup pitted dates, cut up

•¾ cup dried banana chips

•½ cup raisins

•¼ cup melted margarine

•6 ounces semisweet chocolate chips


•Heat oven to 350 F. Mix together granola, crackers, peanuts, dates, bananas and raisins. Pour margarine over mixture and toss until evenly coated. Spread in 9 x 13-inch ungreased pan. Bake uncovered, stirring occasionally for 15 minutes. Cool and then stir in the chocolate chips. Store in a tightly covered container

Makes 12 servings.

Per Serving: about 390 calories and 21 grams (g) of fat.

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