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Orange Dream Creamsicles

Orange Dream Creamsicles
 
Orange Dream Creamsicles
This healthy recipe comes from NDSU Extension Service.

Ingredients

1/2 c. vanilla soy milk (or regular milk)

1/4 c. frozen orange juice concentrate 

Directions

In a blender, blend soy milk and orange juice concentrate together. Place in popsicle molds and freeze.

Makes 4 servings.

Per Serving: about 45 calories, .5 grams (g) of fat, 9 g carbohydrate, 1 g protein and 15 mg sodium

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