Low-Fat Sugar Cookie Cutouts
This healthy recipe comes from NDSU Extension Service.
Ingredients
• 1 c.
soft-tub vegetable margarine
• 1 1/2
c. sugar
• 1 c.
nonfat vanilla yogurt
• 4 large
egg whites
• 1 tsp. vanilla
• 1 tsp.
almond extract
• 5 c.
all-purpose flour
• 2 1/2
tsp. baking powder
Directions
Cream margarine and sugar. Add yogurt and egg whites. Mix well. Add flavorings. Gradually add dry ingredients. Mix well. Chill thoroughly. Roll dough 1/4-inch thick on lightly floured board. Use minimum of flour. Cut out. Sprinkle with colored sugar if desired. Bake at 375 degrees for 6 to 8 minutes.
Makes 6 dozen cookies, 1 serving each.
Per Serving: about 67 calories, 1.6 grams (g) of fat, and 11.4 g of carbohydrate.