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Honey Yogurt Fruit Dip

Honey Yogurt Fruit Dip
 
Honey Yogurt Fruit Dip
This healthy recipe comes from NDSU Extension.

Ingredients

  • 1 cup nonfat or low-fat plain yogurt
  • 1 tsp. vanilla
  • 1/2 tsp. cinnamon
  • 2 Tbsp. honey (or to taste)
  • Red and green apple slices

Directions

Mix yogurt with vanilla and cinnamon. Add honey to taste until desired sweetness is obtained. Rinse and slice apples right before serving.

 

Makes four servings. Each serving of dip has 70 calories, 0 g fat, 3 g protein, 13 g carbohydrate, 0 g fiber and 45 mg sodium.

 

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