Honey Yogurt Fruit Dip
This healthy recipe comes from NDSU Extension Service.
Ingredients
- 1 cup nonfat or low-fat plain yogurt
- 1 tsp. vanilla
- 1/2 tsp. cinnamon
- 2 Tbsp. honey (or to taste)
- Red and green apple slices
Directions
Mix yogurt with vanilla and cinnamon. Add honey to taste until desired sweetness is obtained. Rinse and slice apples right before serving.
Makes 4 servings.
Per Serving: about 70 calories, 0 grams (g) of fat, 13 g carbohydrate, 3 g protein and 45 mg sodium
