Fiesta Snack Mix
This healthy recipe comes from NDSU Extension Service.
Ingredients
1 c. whole-grain cereal with fruit
1 c. Chex-type bran cereal
1 c. O-type cereal
1/4 c. raisins or dried cranberries
1/4 c. peanuts
1/4 c. shredded coconut
Direction
Mix together and scant half-cup portions in lock-type sandwich bags for quick snacks.
Makes eight servings. Each serving has 110 calories, 4.5 grams (g) fat, 3 g protein, 17 g carbohydrate, 2 g fiber and 80 milligrams of sodium.
