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Fiesta Snack Mix

Fiesta Snack Mix
Fiesta Snack Mix
This healthy recipe comes from NDSU Extension Service.


1 c. whole-grain cereal with fruit

1 c. Chex-type bran cereal

1 c. O-type cereal

1/4 c. raisins or dried cranberries

1/4 c. peanuts

1/4 c. shredded coconut


Mix together and scant half-cup portions in lock-type sandwich bags for quick snacks.

Makes eight servings. Each serving has 110 calories, 4.5 grams (g) fat, 3 g protein, 17 g carbohydrate, 2 g fiber and 80 milligrams of sodium.

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