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Butterscotch Plum Oat Bars

Butterscotch Plum Oat Bars
 
Butterscotch Plum Oat Bars
This healthy recipe comes from NDSU Extension Service.

Ingredients

  • 4 c. old-fashioned oats
  • 1 c. (about 6 oz.) chopped dried plums
  • 1 c. chopped walnuts
  • 2 tsp. cinnamon
  • 1/2 c. packed brown sugar
  • 3/4 c. butter

Directions

Preheat oven to 350 degrees. Generously spray 15 x 10-inch baking pan with cooking spray; set aside. In large bowl combine oats, dried plums, walnuts, cinnamon and salt; set aside. In medium saucepan, combine brown sugar and butter. Heat mixture to melt butter and dissolve sugar, stirring to blend well. Pour mixture over oat mixture, stirring to coat all ingredients. Press firmly into baking pan. Bake 20 to 25 minutes or until golden around edges. Cut bars into 24 pieces with sharp knife while still hot. Cool completely in pan, then remove with spatula. Wrap bars individually in plastic wrap.

Makes eight servings.

Makes 24 servings. Per Serving: 206 calories, 10 grams (g) of fat, 2g of fiber and 28 g of carbohydrates.

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