Food and Nutrition

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New Food Wise Recipes

One-pan Festive Chicken Fajitas
This healthy recipe comes from NDSU Extension Service.
2-Ingredient Pumpkin Spice Muffins
This healthy recipe comes from NDSU Extension Service.
Oven Baked Fries
This healthy recipe comes from NDSU Extension Service.
Apple Peanut Butter Nachos
This healthy recipe comes from NDSU Extension Service.
Taco Summer Squash Boats
This healthy recipe comes from NDSU Extension Service.
Chicken Club Salad
Use some fresh-from-the-garden fruits and veggies in this month’s recipe. It’s courtesy of the Iowa State University Extension and Outreach Spend Smart. Eat Smart program.
Summer Pizza Snack
This healthy recipe comes from Midwest Dairy Council.
California Roll-Ups
This healthy recipe comes from NDSU Extension Service.
Fruit Salsa
This healthy recipe comes from NDSU Extension Service.
Beefy Quesadillas
This healthy recipe comes from NDSU Extension Service.
Quick Quesadilla Pockets
This healthy recipe comes from NDSU Extension Service.
Pizza Dip
This healthy recipe comes from NDSU Extension Service courtesy of the Midwest Dairy Council.
Holiday Antipasti Skewers
This colorful recipe and photo are courtesy of the Midwest Dairy Council.
Gobble It Up Roasted Turkey Rice Soup
This healthy recipe comes from NDSU Extension Service.
Pumpkin Pie Dip
This healthy recipe comes from NDSU Extension Service. One serving of this dip provides half of your daily recommendations for vitamin A, which is necessary for good skin and eye health. Serve with crunchy apples for a seasonal treat.
Overnight Oatmeal
This healthy recipe comes from NDSU Extension Service.
Mexican Corn Salsa
This healthy recipe comes from NDSU Extension Service.
Garden Pasta Salad
This healthy recipe comes from NDSU Extension Service.
BBQ Chicken and Cheddar Foil Packet Dinner
This healthy recipe comes from NDSU Extension Service.
Waffle Bowl Parfait
This healthy recipe comes from NDSU Extension Service.

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